Chair Pilates – All Levels

Chair Pilates - All Levels

Chair work based on Pilates principles is designed to strengthen the abdominals, lower back and pelvic floor. Improves balance and strength.

Using the Wunda Chair strengthens the core, glutes, and improves posture, mobility, and balance. Join us for a fun and challenging class, sure to burn calories and get you Pilates Strong!

Benefits
  • Suitable for all skill levels
  • Improves flexibility
  • Helps range of motion
  • Strengthens your core
  • Taught by a Certified Instructor
Contact Us

Classes fill up quickly so please contact the instructor for space availability. Schedule subject to change without notice. 24 hour cancellation notice required.