Classical Reformer – Intermediate/Advanced

Classical Reformer - Intermediate/Advanced

Classical Reformer Pilates is a method of reformer exercise designed to stretch, strengthen, and balance the body.

This class features intermediate and advanced level exercise progressions on the Pilates Reformer. Class speed may vary from moderate to faster paced at the instructor’s discretion. You should be able to maintain a plank position for minimum 30 sec and be able to perform bridging.

Benefits
  • Suitable for Intermediate skill level
  • Improves flexibility
  • Helps range of motion
  • Strengthens your core
  • Taught by a Certified Pilates Instructor
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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11:00 am - 12:00 pm Reformer Infinity Bar - Intermediate11:00 am - 11:50 am
Lysa Gonzalez
Click on the class name to get additional info

Tuesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11:00 am - 12:00 pm Reformer Infinity Bar - Intermediate11:00 am - 11:50 am
Lysa Gonzalez
Click on the class name to get additional info

Tuesday

Classes fill up quickly so please contact the instructor for space availability. Schedule subject to change without notice. 24 hour cancellation notice required.