Classical Reformer – Intermediate

Classical Reformer - Intermediate

Classical Reformer Pilates is a method of reformer exercise designed to stretch, strengthen, and balance the body.

These classes features Intermediate level exercise progressions on the reformer. Class speed will vary from moderate to faster paced at the instructors discretion. It is strongly recommended that clients have taken a minimum of 20 all level reformer classes. Should be able to plank and bridge.

Benefits
  • Suitable for Intermediate skill level
  • Improves flexibility
  • Helps range of motion
  • Strengthens your core
  • Taught by a Certified Pilates Instructor
Contact Us

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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09:00 am - 10:00 am Classical Reformer - Intermediate09:00 am - 09:50 am
Lysa Gonzalez
10:00 am - 11:00 am
11:00 am - 12:00 pm Classical Reformer - Intermediate11:00 am - 11:50 am
Lysa Gonzalez
Click on the class name to get additional info

Tuesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09:00 am - 10:00 am Classical Reformer - Intermediate09:00 am - 09:50 am
Lysa Gonzalez
10:00 am - 11:00 am
11:00 am - 12:00 pm Classical Reformer - Intermediate11:00 am - 11:50 am
Lysa Gonzalez
Click on the class name to get additional info

Tuesday

Friday

Classes fill up quickly so please contact the instructor for space availability. Schedule subject to change without notice. 24 hour cancellation notice required.