Tower Reformer – Intermediate/Advanced

Tower Reformer - Intermediate/Advanced

Let’s start with your not strong until you are Pilates strong. Yup, I said it. Pilates is a form of excise that is a stretch and strength exercise but add Tower and well, it takes you to another level of strong.

Tower is a spring-based tower attached to the Reformer that challenges the whole body. Using the push-though-bar, roll back bar, leg and arm springs, the tower offers a workout that builds control and deepens flexibility while strengthening the core. Whether you’re on the flat bed or standing using the tower apparatus you will feel the burn.

Benefits
  • Increases flexibility and strength
  • Builds control
  • Strengthens the core
  • Suitable for all skill levels
  • Taught by a Certified Pilates Instructor
Contact Us

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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 am - 11:00 am Tower Reformer - Advanced10:00 am - 10:50 am
Lysa Gonzalez
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 am - 11:00 am Tower Reformer - Advanced10:00 am - 10:50 am
Lysa Gonzalez
Click on the class name to get additional info

Thursday

Classes fill up quickly so please contact the instructor for space availability. Schedule subject to change without notice. 24 hour cancellation notice required.