Instructors

Lysa Gonzalez
Lead Instructor/Owner

Lysa Gonzalez

Whether you’re looking for a challenging work out, want to focus on a particular goal, need to regain strength from an injury or illness or you are new to Pilates. Lysa will set realistic goals and meet and exceed them.

Kristin Miller
Instructor

Kristin Miller

Kristin prides herself on creating a fun and warm experience for her clients to help them achieve their goals and get healthy overall!

Shadif Grijalva

Shadif prides herself in paying close attention to form, but also in listening to her client’s body language and modifying as needed.

Erika Ward
Instructor

Erika Ward

Erika has a passion for helping others.

Carla Espinosa
Instructor

Carla Espinosa

Carla's goal is to be able to share her passion for Pilates with others.

Nanette Lani Brierley

Yoga is a form of self-healing through movement and stillness.

Amy Bourk
Instructor

Amy Bourk

Amy discovered the power of Pilates to recover from an injury.