Whether you’re looking for a challenging work out, want to focus on a particular goal, need to regain strength from an injury or illness or you are new to Pilates. Lysa will set realistic goals and meet and exceed them.
Kristin prides herself on creating a fun and warm experience for her clients to help them achieve their goals and get healthy overall!
Pound classes consist of drumming, cardio and strength training. Bring your rebel attitude and get ready to sweat!
Sling Pilates strengthens your inner core through upper body and lower body movements.