
As a beginner to Pilates, I was slightly intimidated at the thought of joining the studio. However, after working with Lysa and her team, I can honestly say it was the best decision I’ve ever made. Lysa took the time to understand my overall health goals and she made sure that I felt comfortable with the equipment before even joining a class. Not only have I lost a substantial amount of weight, toned up, and gained a lot of strength, but I’ve also corrected my posture. I used to struggle with lower back pain and that has gone away. Studio One-Eleven has a great environment. I can honestly say that I look forward to attending class every week.