Don't let your age define your health
I am excited for the opportunity to help create a personal path to greater fitness for you.
Daniela Cawthorn is a recent transplant from Washington state and now resides full time in Green Valley. She retired early from an administrative job at Renton technical college in order to return to her passion of helping people achieve better fitness. For more than 20 years Daniela has been teaching fitness classes and managing fitness personnel for several gyms, including the Tahoma School District.
She is nationally certified with AFAA and AEA. Her repertoire of fitness classes include Yoga, Pilates, Silver Sneakers, Strength training, Spinning, PiYO, and Aqua. In addition to being a personal trainer for GVR she currently teaches Yoga & Pilates at several local gyms. “Don’t let your age define your health” are words that she lives by.