I like to focus on form, function and fun!
Change happens through movement and movement heals —Joseph Pilates
Danika has been teaching fitness for over 25 years and discovered Pilates after her back did not heal from a serious car accident. She loves the results and has been teaching Pilates for 14 years with a focus on form, function and fun. She practiced Pilates through both pregnancies and believes in the power of the core. She also teaches Yoga and Indoor Cycle! She raised her two boys and now lives on 4 acres with her 2 dogs and loves to hike and dance.