Carla Espinosa

Carla Espinosa

Instructor

562.499.9146
carladarcybodhi@gmail.com

Carla’s goal is to be able to share her passion for Pilates with others.

Instructor

Pilates helps create a strong mind, body and spirit

Carla’s goal is to be able to share her passion for Pilates with others.

Carla has been in the fitness world for most of her life. Between raising a family, two sons with her husband of 50 years, she has led a life full of challenges when it came to her finding what brought her joy and focus. From childhood to her adult years, she was very involved with dance.

Carla is a 5th Degree Black Belt Master in Taekwondo. She owned her own business for twenty years. Along with her partner they created a school for families with a dedication to building “A Strong Mind, Body and Spirit”. That commitment was what drove her to become a successful teacher and build a wonderful (family) Martial Arts School.

She has been a practitioner of Pilates from the early 90’s along with Yoga and martial arts. She was certified in group fitness, Step Aerobics, Kick Boxing and Cross Training in Southern California. Once she opened her Taekwondo Studio she only taught fitness at her Dojang (school). She also taught Taekwondo at private and public schools.

Pilates and yoga became her primary personal workout. To be able to share her passion with others is her goal and passion.