Each person's journey is different
Mary Beth and her family recently moved to Green Valley from the Midwest to enjoy outdoor living and activities all year round in sunny Arizona. She is excited to share her knowledge and love of the benefits of exercising with a new Pilates community at Studio One Eleven.
Mary Beth is a Doctor of Physical Therapy with her main focus in the area of spine disorders including degenerative changes, osteoporosis and the post operative spine. Mary Beth began teaching Pilates in 2003 and, in 2008, she completed a two year advanced teacher training program in Pilates from the Pilates Center in Boulder CO. She combines her many years experience as a Physical Therapist with her 18 years of teaching Pilates to create an individualized program designed to help the client achieve their personal goals.
A Pilates client may be referred to Mary Beth to address a specific issue, such as, underlying musculoskeletal issue, posture or balance concern.
A Pilates client may wish to have personal instruction with Mary Beth to promote development of a specific activity or advance their Pilates practice in a mindful fashion based on their needs.
Each client’s journey to wellness and health is different and the challenges to achieving wellness vary for each client. Mary Beth is always mindful and understanding of the client’s journey and combines this with her experience and knowledge to work with the client to develop a thoughtful personalized program.