Yoga is my way to a healthier life
Yoga connects the body, mind and spirit. That is why I love the practice. As a yoga teacher, I will guide you through different poses to help the energy flow throughout the body. I focus on alignment, breath and movement.
Ramon has been trained as a trauma-sensitive yoga teacher. His vinyasa style class provides the flexibility to focus on specific body parts during the practice while still working on the whole body. He is also a TRX instructor who focuses on mindful body movement while building strength. With his knowledge about yoga and the body, he also provides mindful Pilates classes to meet the needs of his clients.
Ramon worked in the education field. He is currently working on his Ph.D. in Bilingual Education through Texas A&M University. Ramon started yoga as a way to get healthier. After practicing for a year, he decided to further his understanding by taking the Teacher Yoga Training through Guiding Wellness Institute and Life Moves Yoga in Killeen, Texas. Through his training, he has learned about being a trauma sensitive yoga teacher. He is now a 500 RYT, a Certified Warriors at Ease Teacher, and a TRX Certified Instructor. Ramon is also a Reiki Master and focuses on Chakra balancing. He is excited to share his knowledge with others.