I provide a tailored program to meet your specific goals.
Change happens through movement and movement heals —Joseph Pilates
Terry is a Registered Nurse of 43 years and is a Peak Pilates Comprehensive Certified Instructor specializing in post-operative rehabilitation of patients.
With over 45 years in the fitness industry, Terry creates a personalized program for each and every body type and special fitness needs. She became interested in Pilates when she experienced her own bodily injuries. The Pilates method had a healing effect and made movement patterns strengthen her body. Terry has been instructing Pilates for the last 13 years.
Terry enjoys spending quality time visiting with her grandchildren, walking with her labradoodle, exercising, by doing Pilates, exploring new coffee shops, shopping, finding new restaurants, enjoying a glass of wine with her husband and friends.