Trainers Categories: Pilates

Pound Instructor

Christina Ross

Pound classes consist of drumming, cardio and strength training. Bring your rebel attitude and get ready to sweat!

Zumba® Instructor

Sara Vidaurri

Zumba uses Latin inspired music and moves to create an effective, intense, and full-body workout experience.

Yoga Instructor

Stacey Bell

Use Yoga to get into the body, instead of using the body to get into yoga.

Instructor

Kristin Miller

Kristin prides herself on creating a fun and warm experience for her clients to help them achieve their goals and get healthy overall!

Pilates Instructor

Mary Beth combines her many years experience as a Physical Therapist with her 18 years of teaching Pilates to create an individualized program designed to help the client achieve their personal goals.

Pilates & Yoga Instructor

Ramon Salazar

Yoga connects the body, mind and spirit. That is why I love the practice. As a yoga teacher, I will guide you through different poses to help the energy flow throughout the body. I focus on alignment, breath and movement.