Trainers Categories: Pilates

Instructor

Kristin Miller

Kristin prides herself on creating a fun and warm experience for her clients to help them achieve their goals and get healthy overall!

Lynn Meredith
Yoga Instructor

Lynn Meredith

Lynn enjoys helping students find peace, inner wisdom, and more joy.

Christina Ross
Pound Instructor

Christina Ross

Pound classes consist of drumming, cardio and strength training.  Bring your rebel attitude and get ready to sweat!

Marina Blanco
Instructor

Marina Blanco

Pilates went from a way of working out to a lifestyle change of mind, body and soul.

Mary Beth Ponzo PT, DPT, MS

Mary Beth combines her many years experience as a Physical Therapist with her 18 years of teaching Pilates to create an individualized program designed to help the client achieve their personal goals.

Ramon Salazar
Yoga Instructor

Ramon Salazar

Yoga connects the body, mind and spirit. That is why I love the practice. As a yoga teacher, I will guide you through different poses to help the energy flow throughout the body. I focus on alignment, breath and movement.