Trainers Categories: Zumba
Pound Instructor
Christina Ross
Pound classes consist of drumming, cardio and strength training. Bring your rebel attitude and get ready to sweat!
Zumba® Instructor
Sara Vidaurri
Zumba uses Latin inspired music and moves to create an effective, intense, and full-body workout experience.
Yoga Instructor
Stacey Bell
Use Yoga to get into the body, instead of using the body to get into yoga.
Instructor
Kristin Miller
Kristin prides herself on creating a fun and warm experience for her clients to help them achieve their goals and get healthy overall!
Pilates Instructor
Mary Beth Ponzo PT, DPT, MS
Mary Beth combines her many years experience as a Physical Therapist with her 18 years of teaching Pilates to create an individualized program designed to help the client achieve their personal goals.