Discover your inner sanctuary

Studio One-Eleven - we are here to help guide you on your journey toward a healthier mind, body and spirit.

Class Schedule

About Studio One-Eleven Pilates and Wellness

Whether you are just starting your fitness journey or are looking for a new challenge, Studio One-Eleven Pilates and Wellness is the Pilates studio for you. We combine Pilates Principles with Strength Training for fun, energetic and challenging workouts. Our classes are specifically designed to improve your strength, form, flexibility and posture. We have all the tools you need to exceed your goals.

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Pilates

At Studio One-Eleven Pilates and Wellness, we strive to provide you with a combination of classical and contemporary Pilates instruction. We're always grounded with Joseph Pilates' fundamentals - but who doesn't want to add Magic Circle or TRX to a Pilates flow? We offer state-of-the-art equipment to intensify your Pilates experience. Our studio is a beautiful, upscale, open, positive space so that you can have a wonderful experience becoming your best self.

Wellness

Studio One-Eleven Pilates and Wellness was founded with a passion for making Pilates and Wellness accessible to everyone! We offer holistic care by many amazing practitioners - bring chiropractic, acupuncture, skin care, massage, and various other physical modalities. We are dedicated to helping our clients enhance their physical and mental well-being through our innovative approach to Pilates and wellness.

Pilates Teacher Training

Ever wanted to teach Pilates? Ask Lysa how you can become a part of our vibrant community at Studio One-Eleven Pilates and Wellness Instructor Training Program. Connect with like-minded individuals who are committed to leading a healthier and more balanced lifestyle while helping others achieve the same. Whether you're a beginner or an experienced practitioner, you'll find the support and encouragement you need to thrive as a Pilates instructor.

Explore Our Classes

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"Pilates is complete coordination of body, mind, and spirit."

Joseph Pilates

What our clients are saying...

Naomi Perez

As a beginner to Pilates, I was slightly intimidated at the thought of joining a studio. However, after working with Lysa and her team, I can honestly say it was the best decision I've ever made. Lysa took the time to understand my overall health goals and she made sure that I felt comfortable with the equipment before even joining a class. Not only have I lost a substantial amount of weight, toned up, and gained a lot of strength, but I've corrected my posture. I used to struggle with lower back pain and that has gone away. I can honestly say that I look forward to attending class every week.

Cheryl Myers Murray

I just did my first remote class with Lysa! It felt so good to MOVE again! I realize how much I miss Pilates. I am not motivated to exercise on my own. I am looking forward to the social connections with Lysa and all the fun people from the studio. Thank you Lysa for figuring out how to keep us moving and connected in these crazy times.

Gloria Musial

Studio One-Eleven is an attractive and welcoming setting. Lysa and her staff are compassionate and competent Pilates instructors - among the best I have had in over 16 years of practice. I highly recommend Pilates instruction at Studio One-Eleven. You will look and feel so much better.

Eloise Wender

The equipment is A+++. The classes are fun, and you get fabulous awareness of your capabilities. All levels are encompassed in the class offerings. The place is super clean and well maintained. There are additional services available in the studio. It's a fabulous find. The owner has done an amazing job.

Suzanne Coyle

An amazing place to come to. Lysa and Stephanie are excellent instructors who really care about your well being. I have back issues and they make sure I'm doing things correctly to not hurt my back.

Charlotte Krebs

I have been taking TRX and Pilates classes with Lysa for the past two years. Pilates was recommended to me as a way to strengthen my core and it has been amazing! I am a runner and have chronic issues with pain in my lower back. Doing Pilates with Lysa has not only strengthened my core and helped with my lower back pain, but it completely changed my running style. It has helped me with my posture and breathing as well as my flexibility.